The MELT Hand & Foot Therapy DVD includes 2 discs (nearly 2 1/2 hours), and comes with an easy, customizable program so you can get started today. The enclosed Getting Started Guide gives you everything you need to begin your journey to living pain-free.

Disc 1
• Introduction to MELT: The Real Cause of Pain
• The Method of MELTing: Tools and Techniques
• Getting Started Guide
• Tips and Modifications
• Your First 2 Hand and Foot Treatments

Disc 2
• 4 Hand Treatments
• 4 Foot Treatments
• 2 Bonus Treatments

Plus a 16-page illustrated Getting Started Guide, including
• Getting Started
• Self-Treatment Plan
• Special Circumstances
• Self-Treatment Plans